THE RUBICON RACE PACEMAKER IS:
- A participant who runs at the head of the column with the flag of the region and the country
- Ensures that the entire column moves at an average pace of 6:30 min/km
- Keeps in touch with the organizers by radio
- At the end of each stage passes the flags to the next pacemaker
TO BECOME A PACEMAKER YOU NEED:
be able to lead a large number of runners without dismounting distance to the finish line
use a clock showing pace
be able to distribute the pace over the entire distance of the stage so that the average pace is 6:30 min/km
know the features of the stare
PACEMAKER QUESTIONNAIRE
